SoberHintSoberHint
One text a day, no app

Why do mornings keep being the hardest part?

Because that is when the old wiring fires first. One short text lands at 7 AM with something steady to start from.

SoberHint, one text a day

The craving is loud and it is lying about how long it lasts.

7:07 AM · SoberHint

An actual message from the library. That is the whole product.

Pick monthly or annual. Your card is charged today at Stripe. Cancel anytime by replying STOP.

Monthly

$9a month

About 30 cents a day. Billed today, then once a month.

Start my morning texts · $9/mo

Annual

$39a year

Works out to $3.25 a month. Billed today, then once a year. Saves $69 next to monthly.

Get a year of morning texts · $39/yr

Next is Stripe's secure checkout. We never see your card number.

Or try 7 days free, no card
  1. Today: your first text arrives in seconds. No card, no app, no account.
  2. Days 1 to 7: one text a day, free.
  3. Days 5 and 7: we text you a link in case you want to keep going. No pressure either way.
  4. Day 8: the free texts stop. Nothing is ever charged, because there is no card to charge.

7 days free. No card, no app. Just your number.

Starting a free week begins daily texts and automated subscription-related texts. Msg & data rates may apply. Reply STOP to opt out.

Cancel anytime. Reply STOP to end texts.

No card for the free week

Cancel by text

Any phone

The free week never asks for a card. If you buy a plan, Stripe processes the payment and we never see your card number.

What lands on your phone

Not posters. Not slogans. A few plain words that help you get through the day.

Waking up wanting one is not a bad sign. It is just old wiring firing.

7:07 AM · SoberHint

An empty Tuesday night is not a problem to solve. It is just a Tuesday night.

7:07 AM · SoberHint

Being asked why you're not having any is annoying, not an emergency.

7:07 AM · SoberHint

You are not further behind than you were. You're in a different spot than you thought.

7:07 AM · SoberHint

Every message on this page is one the service really sends, copied word for word.

What you get, plainly

One text a day. That is the whole product.

A short message arrives on your phone each morning. No feed to scroll, no notifications to manage, nothing else to open.

No app, no account, no password

It works on any phone that can receive a text. Nothing to download, nothing to log into, nothing to remember.

Cancel by replying STOP

One word ends the daily texts and the billing together. No login, no call, no guilt.

Free first, and no card to get there

The free week needs only your phone number, so nothing can be charged. Near the end we text you a link in case you want to keep going. Ready now? $9 a month or $39 a year, charged today.

SoberHint is a daily message, not treatment. If you need someone now, the SAMHSA National Helpline is free, confidential and open 24/7: 1-800-662-4357

How it works

1

Enter your number

That is the whole signup. No card, no app, no account. Your first text arrives in a few seconds.

2

Get your free week

One short text every morning for 7 days. Reply MORNING, AFTERNOON, or EVENING to move it.

3

Keep it if it helps

Near the end of the week we text you a link: $9 a month or $39 a year. If you do nothing, the texts simply stop.

A few things worth knowing

Your number stays yours

We use it to manage checkout, consent, text delivery, replies, support, and cancellation. We do not sell it.

The free week takes no card

Just your phone number. With no card on file there is nothing to charge and nothing to remember to cancel.

Cancel in one word

Reply STOP to any text. The daily texts and the billing end together. No login, no call, no guilt.

Works on any phone

iPhone, Android, anything that receives texts. No download. No account. No password.

Not medical advice. SoberHint sends a daily encouraging text message. It is not a medical service, mental health treatment, or substitute for professional addiction care, therapy, or clinical support of any kind. Nothing on this site diagnoses, treats, or addresses any health condition. Always consult a qualified healthcare provider or addiction specialist for medical or mental health concerns. If you are in crisis, call SAMHSA at 1-800-662-4357: free, confidential, 24/7.

Questions

Do I need a card to start?

No. The free week needs only your phone number. There is no card on file, so nothing can be charged. If you want to keep going after 7 days, we text you a link.

How do I cancel?

Reply STOP to any text. One word ends the daily texts, and the billing if you bought a plan, in the same moment. No login, no call, no extra step. The billing page is only for paid subscribers updating a card or viewing payment history.

Why is there an annual price?

It is a commitment discount, not a bigger plan. The messages are identical either way. $39 billed once a year works out to $3.25 a month. Twelve months at $9 is $108, so paying for the year saves you $69, about 64 percent.

What happens after the free week?

The daily texts stop on day 8. Before then we text you a one-tap link to keep going for $9 a month, or $39 a year. Nothing happens unless you choose it.

Can I skip the free week and buy now?

Yes. Use the buy-now option above: $9 a month or $39 a year, charged today at Stripe, with no trial. If you are already in your free week, enter the same number and your texts simply continue.

What if it's not for me?

Reply STOP at any time, including during the free week. During the free week there is no card, so nothing is charged. On a paid plan, STOP ends the daily texts and billing together.

Is this affiliated with AA or any specific program?

No. SoberHint is secular, and its messages do not assume what you are recovering from or which path you follow.

What time will I get my text?

Your first daily text arrives at the next scheduled send time, in your timezone. Morning is the default. Reply MORNING, AFTERNOON, or EVENING to change it whenever you like.

What if I relapse?

The texts keep coming the next morning, the same as always, unless you reply STOP. Nothing resets, nothing is counted against you, and SoberHint never tracks or resets a sobriety date.

Is my payment information secure?

We use Stripe for all payments. We never see or store your card number. It's processed entirely on Stripe's servers.

What are the milestone messages?

Your 7th, 30th, and 100th SoberHint texts each carry a small marker for having kept going. They count texts received, not days sober. SoberHint does not calculate your sobriety date.

For the people who've tried everything and are honestly done.

One text every day, morning by default. Start for $9/month, choose the $39 annual plan, or try 7 days free with no card.

Start my morning texts · $9/moOr $39/yr (save 64%)

Cancel anytime. Reply STOP to end texts.